Is stress necessarily bad?
“Stress is the Spice of Life; the absence of stress is death” – Hans Selye. All of us, I guess, time to time get into the stressful situations: at work, at home or on the street and not all of … Continued
Energy expenditure and obesity
I guess many of you heard the assertion that people who are obese, have lower energy expenditure compared to those who have a normal body weight. That is, even during physical activity they expend less energy, which creates a positive … Continued